Trailer
Why watch this film?
This documentary proposes to look at our health and what we eat from a new perspective: that of the ketogenic diet, which seeks to reduce the amount of carbohydrates and increase the amount of fat consumed daily. But is it healthy? Watch and draw your own conclusions (and consult a doctor, of course).
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Plot summary
People around the globe are combating illness through a paradigm shift in eating. And this simple change -- embracing fat as our main fuel -- is showing profound promise in improving the health of people, animals and the planet.
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Where to watch?
Available at home